I’m a counselling psychologist who’s passionate about helping people understand themselves better and make positive changes in their lives. I work with individuals facing emotional challenges, guiding them to explore their thoughts, manage difficult feelings, and build a healthier mindset.

I primarily use the RECBT (Rational Emotive & Cognitive Behaviour Therapy) model to help clients identify unhelpful thought patterns and develop more balanced, empowering perspectives.

My sessions are always confidential, respectful, and focused on creating a safe space where you feel heard, understood, and supported in your growth.